Studio 45 Seattle

Everything you think about your workout is about to change. Give us 45 minutes. We'll give you the strongest body of your life.

Studio 45 is a Lagree Method fitness studio located near University Village in Seattle. Each 45 minute workout is fun, effective and efficient. All classes are designed for a high-intensity, low impact workout resulting in total body conditioning.

At Studio 45, we create a positive and welcoming environment where your fitness and health is our number one priority. Each workout is performed on our state of the art MegaFormers with no more than 10 people per class, allowing our certified instructors to give you the attention you need. You will be challenged at each and every class, as no two are ever the same.

Is it worth it, let us work it. Face the mirror now, flip it and reverse it. Reverse Super Lunge, FTW. We finished the weekend strong, what about you?! #megaformer #lagree #lagreefitness #seattlelagree #seattlefitness #studio45seattle #megafitnessfast

DATE NIGHT! Fridays in February!
February is all about Love, and we want you to share your love of Lagree! Sign up for the Friday 5:45pm class, all though Feb, and then email to register your "date" for free.

Class will end with a champagne toast, and plenty of time to head out for dinner and a movie!

Feb 4th + 17th classes with Kari
Feb 10th + 24th classes with Ale

There's nothing like that feeling you have when class is finished! 💪💪 Come get strong with us!

We're here to help keep you on track with your fitness goals. Drop in for a class, or snag a class-pack! Your strongest body ever is just a few Super Lunges away!

What Celebrities Are Doing Right Now to Prep For Awards Season

They do a lot of crazy (we're just jealous) things to prep for award season, but they also exercise. On Megaformers. The holidays are over, but red-carpet season is just beginning. The Golden Globe Awards will kick off the season of awards—and couture dresses—on Sunday, and what will follow is a long list of events for which celebs must be their tannest, trimmest, and most beautiful. Here's what they're doing to p...

When the deadlifting is so good, you can't help but shake your booty on. Get it, @srosebernhardt! #🍑 #lagreefitness #lagree #shakeittillyoumakeit #studio45seattle #seattlefitness #seattlelagree #megaformer #megafitnessfast

Get THE TOTAL PACKAGE before it's gone!

Get THE TOTAL PACKAGE before it's gone! 🎉 Available now through January 7, 2017

New Year, new wardrobe? We're stocking our retail section with Varley! Come check it out, and snag these two gorgeous separates.

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5101 25th Ave NE
Seattle, WA

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm
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