Via Yoga

Delivering Happiness and active vacations in Costa Rica, Mexico and the Pacific Northwest since 2002.

A Seattle based company that is passionate about creating retreats that allow people to reconnect, rest and learn more about themselves. Delivering happiness and active vacations in the Mexico, Costa Rica and the Pacific Northwest since 2002. Next retreat June 23 - 26, 2015 at the Inn at Langley!

Embrace love in all its forms!
#love #loveheals #lovewins #loveiskind #viayogavacations #yogaretreat #yoga #surf #vacation



Step into the world of CYBERYOGA.

Taking care of yourself is one of the truest ways to love yourself. Combining rest, yoga and movement is a step in this direction... #yoga #retreat #fitness #stretch #beach #sayulita #fitfam #viayoga #travel

Join us March 22-26 #Yoga #Retreat #Sayulita #Mexico #viayogavacations #sunsurfyogayou @almalevity

Via Yoga Retreat Sneak Peak

People always ask me what a Via Yoga retreat is all about - well here's a sneak peak!

Need a quick getaway?! We're hosting a 4-night yoga retreat March 22-26 in Sayulita, Mexico. Join us and we'll show you why we've been in love with this little Pueblo for over 15 years!!

Day 4 of the new year, did you make any resolutions? How are they going. On the 31st some of my extended family (5 families) came up with a 2017 resolution challenge. Yes we are a wee bit competitive. The idea was that as a group we picked 12 things that we thought would improve our lives in some way and committed to trying one of them per month over the next 12 months. Here is the list we came up with:

* Floss Daily
* Meditate or Journal Daily
* 10 Sun Salutations Daily
* Sex Daily
* 20-min physical activity daily
* Random act of kindness daily
* 15 min uninterrupted spousal communication
* Do something creative every day
* Low-Card or Keto diet for a month
* Dance Daily
* Minimum of 7 hours of sleep for a month
* Do something to inspire laughter daily

For January I choose Meditate or Journal Daily and Mikey choose 15 minutes of interrupted spousal communication. Well I can say on day 4 I already feel like it's making a bit of a difference. Why am I sharing this - accountability! If you want to play pick one resolution for the above list or make up your own. Reply back in the comments with what your resolution is and we'll check in randomly to see how you're doing.

Here's to 2017!

Videos (show all)

Via Yoga Retreat Sneak Peak




2212 Queen Anne Ave N
Seattle, WA
Other Seattle gyms (show all)
RenFitness RenFitness
1813 7th Ave
Seattle, 98101

personal training, group fitness, home gym design

8 Limbs Yoga Centers 8 Limbs Yoga Centers
500 E Pike St
Seattle, 98122

With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.

Seattle Athletic Club Downtown Seattle Athletic Club Downtown
2020 Western Ave
Seattle, 98121

We are Seattle's best health club!

East West Bookshop East West Bookshop
6407 12th Ave NE
Seattle, 98115

East West Bookshop of Seattle is a resource center for body, mind and spirit, offering you a wide selection of books, products, and programs representing conscious living and spiritual traditions from around the world.

Larry Swanson, LMP Larry Swanson, LMP
509 Olive Way, Ste 653
Seattle, 98101

Therapeutic massage in Seattle since 1999. Locations downtown and Eastlake. Orthopedic massage for injury treatment and relaxing spa-style Swedish/deep tissue massage.

Pilates on 10th Pilates on 10th
2351 10th Ave E
Seattle, 98102

A fully equipped, elegant, and spacious Pilates Studio located on the north end of Capitol Hill in Seattle, WA.

Urban CrossFit Urban CrossFit
1405 Dexter Ave N
Seattle, 98109

"Strong people are harder to kill than weak people, and more useful in general."- Mark Rippetoe

Embrace The Moon Taijiquan & Qigong Embrace The Moon Taijiquan & Qigong
1716 NW Market St
Seattle, 98107

We are a thriving school of Tai Chi & Qigong. Try some classes with us! Find your flow!

Urban Yoga Spa Urban Yoga Spa
1900 4th Ave
Seattle, 98101

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin Spa Services Include: Massage, Reike, Waxing & Mani/Pedis Instagram: @urbanyogaspa

Metropolitan Pilates Metropolitan Pilates
University Village
Seattle, 98105

Voted Best Pilates in Seattle! State-of-the-art authentic Pilates studio in the U-Village.

Home Yoga and Wellness Center Home Yoga and Wellness Center
523 1st Ave W
Seattle, 98119

Seattle Fitness Seattle Fitness
83 S King St, Ste 100
Seattle, 98104