PRO Sports Club Seattle

501 Eastlake Ave E, 2nd Floor,
Seattle, WA
206-334-5574
www.proclub.com

Located in the heart of South Lake Union, the newest urban living destination, PRO Sports Club offers a full range of exercise venues and programs for members who live or work in Seattle and simply need the convenience of having a facility in close range.

TRX Total Body

(Guess what) It's Hump Day! Power through the week by going to one of our many FuseFit Classes 💪.

Join us for TRX Total Body with Connor Rose TONIGHT at 6:00PM!

Tuesday partner workout challenge: Plank hold and jump 💪

Step 1: Have your partner hold plank while you stand to the left
Step 2: Jump over the planking person (in picture below) and get into plank position.
Step 3: Now your partner stands leaps over you and gets back into plank.
Step 4: Repeat back-and-forth 10 times.

Introducing, Kelsey! She's a CrossFit fan, Rush Hour movie aficionado and PRO front desk cast member. She enjoys the mental and physical challenges of CrossFit and even competes periodically.

If you see Kelsey at the Seattle PRO Club and want to learn more about CrossFit or the Seattle PRO Club, make sure to stop by, say "hi," and give her a high-five.

Jan 7th 830am-1000am is our first club wide workout of the year! This is also the last weigh in day for the Stay Even For The Season holiday program. See you all tomorrow at 830am!

In 2017, we challenge you to take your workout to the next level by challenging your friends. Who's in?

We biked a total of 54,340 miles in 2016. That's 1/4 trip to the moon.

Do you think we can make it the whole way in 2017?? #Goals

Videos (show all)

TRX Total Body
Heavy Bag Boxing Mitt wok

Location

Telephone

Address


501 Eastlake Ave E Ste 200
Seattle, WA
98109

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm
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