Fueled by Yoga with Heather Hested

To serve others by celebrating where they are. Support them void of ego and judgment throughout their journey of yoga, contemplation and discovery.

We are blessed to inhabit the most beautiful machines on the planet: our bodies. And doubly blessed with the ability to harness energy of the most powerful operating systems: our minds and brains. To accomplish great things, to operate with good self-efficacy and live the most compassionate lives we can, there needs to be synergy between the three (and four, counting the spirit). The body, mind, brain and spirit need to journey toward functioning as ONE unit and this yoking is called yoga. Yoga and meditation are the dedicated practices and paths to discovering the one true nature, the Self.

Honor your own path of contemplation and discovery; and accept with it, all the habitual stories you’ve systematically subscribed to, the shadows you’ll uncover and the wrong turns you’ll take throughout the process. Through this and together, we learn it fills us to support others as they walk, one step at a time, on their own journey toward a calm body, surrendered mind, lively brain and compassionate spirit.

Instagram post by HH • Feb 14, 2017 at 3:07pm UTC

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Happy Valentines Seattle! #bethechange #lovetrumpshate #pnwonderland @ Queen Anne, Seattle https://t.co/ZH5zPwbXXl

instagram.com/p/BQfxdnrhfme/ See this Instagram post by @fueledbyyoga

Instagram photo by HH • Feb 10, 2017 at 7:42pm UTC

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Inspiration. See in school. #courage #bethechange #neverthelesshepersisted https://t.co/AyI4KWLxkq

instagram.com/p/BQV90RnBJEB/ See this Instagram photo by @fueledbyyoga

Instagram photo by HH • Feb 6, 2017 at 4:21pm UTC

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Surprise snow day in Seattle! #whatsthiswhitestuff #seattlesnow #thisdoglovessnow @ Queen Anne,… https://t.co/x1ykmydRnA

instagram.com/p/BQLTpCah2my/ See this Instagram photo by @fueledbyyoga

Instagram photo by HH • Feb 3, 2017 at 7:12pm UTC

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#happyfriendsday https://t.co/q7bBGoIyud

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Instagram photo by HH • Jan 24, 2017 at 5:50am UTC

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Must. watch. documentary. #whywemarch https://t.co/Sd1tfmLOlQ

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Instagram photo by HH • Jan 20, 2017 at 5:58pm UTC

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Be the light. March to show solidarity. Thank you Obamas. Pray for peace! https://t.co/8ZGskCLrgS

instagram.com/p/BPftPDOhcnS/ See this Instagram photo by @fueledbyyoga

Instagram photo by HH • Jan 20, 2017 at 5:58pm UTC

instagram.com/p/BPftPDOhcnS/

Be the light. March to show solidarity. Thank you Obamas. Pray for peace! https://t.co/8ZGskCLrgS

instagram.com/p/BPftPDOhcnS/ See this Instagram photo by @fueledbyyoga

Instagram photo by HH • Jan 19, 2017 at 4:27pm UTC

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Inside voices. https://t.co/BSgkl6mI87

instagram.com/p/BPc9-FwhC9w/ See this Instagram photo by @fueledbyyoga

Location

Address


Seattle, Washington
Seattle, WA
98109

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm
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