FIT4MOM Ballard & Shoreline

Fit4Mom is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood. Fit4Mom offers three programs for every stage of motherhood: Fit4Baby, Stroller Strides & Body Back.

Fit4Baby and Stroller Strides classes mix power walking or running with toning exercises to give moms a complete workout! Come join us for the workout (first class is free) and stay after for the playgroup! Body Back is a mommy-only exercise and nutrition program that runs in 8 weeks sessions.

Happy Monday y'all! Stroller Barre is on and we're meeting at the Ballard Boys & Girls Club! Class starts at 10:30 <3

In other news, enjoy this laugh and fitspo thanks to our sisters at FIT4MOM Cedar Hill <3

Workout inspiration 😅 // Credit: Alexandria O. Age 5 /

Rough translation: I love you FIT4MOM moms. With a little drawing of a mama and her girl working out 👯 I love that she is already lifting other women up and following our mantra: empowered women, empower women <3 Cheers to the weekend and empowering each other 😘

#fit4mom #fitspo #fitnessmotivation #fitspiration #ballardseattle #workoutinspiration #empoweredwomen #pnwmom #pnwkids #pnwgirl #momlife #mommyandme #momanddaughter

[02/17/17]   It's Friday y'all! Let's get this day flowing! Meet Joanna at the Ballard Boys and Girls Club at 9:30 for Stroller Strides!

Skid-a-ma-rink-a-dink 🎤 I love you... With heart shaped front shoulder raises 😆 Flashback to Valentine's Day workout! This clip is the perfect example of what to expect at Stroller Strides: awesome workout, relearn classic kiddie songs and have fun with your little!

#pnwmom #strollerstrides #strollerbaby #strollerfitness #strollerworkout #momlife #mommyhood #mommyandmeclass #momentslikethese #momswholift #fit4mom #childrensong #ourvillage #ballard #ballardseattle

[02/16/17]   Lindsey and Braxtyn are ready to workout with you! Stroller Strides is at 9:30 at The Ballard Church! Pack some water for yourself and some snacks for your little and let's get this party started!

FIT4MOM Ballard & Shoreline

One of our favorites from a couple years ago!! Still holds true: if your workouts at home look like this, come give Stroller Strides a try! Your first class is free! Should we put you down for tomorrow? 😉

Do your workouts look like this? Please come to a FIT4MOM class ASAP. Learn the beauty of getting a kick-butt workout with your littles in the stroller! Even better come to Body Back and enjoy mommy happy hour (no drinks but awesome time with friends and even better workout) 😀 Spread the FIT4MOM love and save your mommy friends everywhere from (although adorable) distracted workouts like this 😂 #somedayillmissthis #right #littleone #homeworkout #distraction #yoga #momworkout #homesweethome #fit4mom #fit4momballard #fitgirls #beyou #f4mcon2015 #spreadtheword #spreadthelove #strengthformotherhood

Cheers to our favorite Galentines 👭 Somehow I cropped half of us out of the photo 😭 Still I had such an amazing, uplifting, beautiful brunch with you girls. Seriously there is no where I would rather be or rather be sharing this motherhood journey with ❤️

#motherhood #momlife #mommylife #momentslikethese #mommyhood #themotherhoodisreal #fit4mom #ourvillage #brunch #brunching #pnwmom

Happy Valentines Day! We see you working hard for yourself, your family and for each other. Thank you for being the perfect YOU ❤️

#perfectyou #momlife #valentineday #valentinelove #empoweringwomen #supportwomen #supportmoms #pnwmom #momlife #mommyandme #mommylife #postpartumbody #postpartumfitness #fit4mom #strollerbaby #strollerstrides #mommyandmeclass #seattlebaby

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Seattle, WA
98107
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