Gold's Gym Seattle Downtown

Strength comes in many forms, and since 1965, Gold's Gym has helped people around the world find theirs.

Gold's Gym Seattle - Capitol Hill and Downtown

This delicious Pomegranate Raita makes for a fun spin on a healthy breakfast or snack.

From Sweaty to Stylish, Fast! | Gold's Gym

You've had those moments where you have plans right after a are some tips to go from sweaty to out and about without skipping your workout. We’ve all been there: a brunch that starts at the end of your Saturday-morning spin class, or a happy hour that you’d enjoy more if you could get a run in before. These days, it’s common practice to transition from working out to the rest of your life without missing a beat, and that often means goi...

Own the A.M. | Gold's Gym

We know its hard but there are great benefits to working out in the morning. As the saying goes, the early bird gets the worm—or, in this case, the awesome workout. There are a multitude of science-backed reasons to exercise first thing in the morning: lower stress, higher energy, even the ability to ward off weight gain after over indulging at dinner the night before. Morni...

Fitness Friday AND Blue Friday! Start your playoff weekend with a good workout! See you at the gym because you know...
T - The
G - Grind
I - Includes
F - Friday

Spruce up your water with lemon for some great benefits!

There's no shortage of research that shows how fiber may boost your health. Blood sugar control, heart health, weight loss and management, skin health, hemorrhoids, IBS...the list goes on and on!

Not only is the glute bridge great for firming glutes, it's also important for improving core stabilization while the hips are extending (extremely beneficial to help prevent lower back pain.) Also, obviously no equipment is required so it can be performed anywhere and everywhere. we come! We will be open today from 7 - 5 so come get a workout in before ringing in the new year!

Videos (show all)


Price Range




1310 4th Ave, Ste 101
Seattle, WA

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm
Other Seattle gyms (show all)
RenFitness RenFitness
1813 7th Ave
Seattle, 98101

personal training, group fitness, home gym design

8 Limbs Yoga Centers 8 Limbs Yoga Centers
500 E Pike St
Seattle, 98122

With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.

Seattle Athletic Club Downtown Seattle Athletic Club Downtown
2020 Western Ave
Seattle, 98121

We are Seattle's best health club!

East West Bookshop East West Bookshop
6407 12th Ave NE
Seattle, 98115

East West Bookshop of Seattle is a resource center for body, mind and spirit, offering you a wide selection of books, products, and programs representing conscious living and spiritual traditions from around the world.

Larry Swanson, LMP Larry Swanson, LMP
509 Olive Way, Ste 653
Seattle, 98101

Therapeutic massage in Seattle since 1999. Locations downtown and Eastlake. Orthopedic massage for injury treatment and relaxing spa-style Swedish/deep tissue massage.

Pilates on 10th Pilates on 10th
2351 10th Ave E
Seattle, 98102

A fully equipped, elegant, and spacious Pilates Studio located on the north end of Capitol Hill in Seattle, WA.

Urban CrossFit Urban CrossFit
1405 Dexter Ave N
Seattle, 98109

"Strong people are harder to kill than weak people, and more useful in general."- Mark Rippetoe

Via Yoga Via Yoga
2212 Queen Anne Ave N
Seattle, 98109

Delivering Happiness and active vacations in Costa Rica, Mexico and the Pacific Northwest since 2002.

Embrace The Moon Taijiquan & Qigong Embrace The Moon Taijiquan & Qigong
1716 NW Market St
Seattle, 98107

We are a thriving school of Tai Chi & Qigong. Try some classes with us! Find your flow!

Urban Yoga Spa Urban Yoga Spa
1900 4th Ave
Seattle, 98101

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin Spa Services Include: Massage, Reike, Waxing & Mani/Pedis Instagram: @urbanyogaspa

Metropolitan Pilates Metropolitan Pilates
University Village
Seattle, 98105

Voted Best Pilates in Seattle! State-of-the-art authentic Pilates studio in the U-Village.

Home Yoga and Wellness Center Home Yoga and Wellness Center
523 1st Ave W
Seattle, 98119