Whatever It Takes Health

Founded on the idea that Fitness and Health dreams are better achieved W.I.T.H. a team--Where we work W.I.T.H. you on your goals, not just for you.

Instagram photo by WhateverItTakesHealth • Dec 12, 2016 at 4:37pm UTC

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Round is shape! 👍😜
https://www.facebook.com/sarah.reinecke.5/posts/10101982224158950:0

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Instagram photo by WhateverItTakesHealth • Dec 1, 2016 at 4:23pm UTC

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Holiday season "food retention" 😳😳😳😜😜😜
https://instagram.com/p/BNeyijzAK5a/

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New blog post up on traveling and staying on point with food! #iifym #food #eatforlife #eatforhappiness
https://whateverittakeshealth.com/blog/macros/traveling-and-macros-how-to-not-gain-a-beer-gut-while-away-from-home.html

Feeling some sort of way about the campaign results? Channel those feelings into a sweaty, cathartic workout! Happy or sad, the gym is there for you :)

The Scene

Health and healthy living is not just about how you look--but how you feel. It's about how you treat yourself, how you speak to yourself, and how you feel inside your own body--something we all struggle with. Be kind to yourself, to your process, to your soul. Be your own best friend, and ask for help when you need it. Don't struggle alone in your self loathing. You are loved. You are worthy. You are enough. 💕

This powerful video shows what's wrong with how we view and talk about our own bodies.
Watch more: http://trib.al/CoY5ThU

Yesssssssss----all the food feels, all the time! #eatallthethings #foodisfuel #whateverittakes #healthfirst

Whether you are trying to lose, gain, or get strong--find yourself a coach that cares about the long game---your health. Any coach or infomercial on at 2am can force you into a 1100 calorie diet of shakes and skinny teas where you lose weight. Find one that can get you PR's AND flat tummies--one that cares about your mental strength, as well as emotional. That's a coach. That's a team. That's WITH 😘💪👊

Come train WITH us!

Location

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Seattle, WA
98109
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