Lake Union Crew

Lake Union Crew
2520 Westlake Ave N
Seattle, Wa 98109
p: 206.860.4199
f: 206.860.7826
info@lakeunioncrew.com
www.lakeunioncrew.com

[02/10/17]   Hey LUCers! Come to Yoga Saturday morning at 8:45, bring your mat and stretch out. Class is free for members, bring a guest for $10.

Holiday Carol w/Yoshi, Coach Nichole & Coach Aidan
**Photo courtesy of Coach Martin

Post Holiday Carol Row! We had lights, wine, song and plenty of cheer! A big thank you to Dick for "hosting us" again this year! Thank you Coach Martin, Nichole and Aidan for babysitting us! #RWI

Who's getting excited for the upcoming Holiday Carol this Wednesday night @ 6:30PM?!?!? This girl!

8:30 AM Sunday Erg Class w/Coach Judy - Full House - 10k
**Don't forget to log your Holiday Challenge Meters - only 6 days left**

Men's Comp Team - Caption Contest

Morning SAS w/the extremely enthusiastic Coach Steven....25 Degrees outside doesn't scare us! Lots of team building exercises this morning! Congrats to "Team Leftovers" for blowing out the fit challenge!

Yet another SAS video....Musical Erg's w/Coach Judy (inspired by Adrian Ramos) - 6000 meters switching every 2 minutes.
Congrats to Claire for her 3:30 wall sit!
Who at LUC is up for challenging Coach Judy - quickest time to 100 push-ups!

Videos (show all)

SDCC Womens B bootleg race video

Location

Telephone

Address


2520 Westlake Ave N
Seattle, WA
98109
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